He began to apply mental tools to help him manage his undiagnosed ADHD and accessed therapy to get his mental health to a good place. He was also having severe panic attacks during this period too. We also discuss his undiagnosed ADHD and how ironically, the Covid-19 lockdown forced him to address a lot of issues related to it that he wasnвЂ™t previously. We discuss the mental health impact that touring had on his mental health and the social isolation that came with it. We talk about Gavin's music journey, from organising school concerts for charity to taking it more seriously at university, having big record labels sniffing around them and then starting Zkeletonz purely for fun after a period where Gavin fell out of love with music. In this episode of Behind The Mic we checked in with Gavin who's lead singer in UK disco band, Zkeletonz. You can follow Feast with Fanimo on social media below: We explore all the stigmas present in male domestic abuse survivors, why some survivors struggle in recognising it even happened to them and why they feel ashamed in reporting their abuse, speaking out and seeking support. He had to physically restrain her in order to escape the premises before she called the police on him alleging she was the one being abused.Д«oth of them were arrested despite the physical cuts, blood and scars visible on him before he was released without charge and he never saw her again. We then discuss that domestic abusive relationship, how his female partner began to exert coercive control over him, her high levels of jealousy and paranoia, his aversion to conflict and the spiral into physical violence against him before an event which culminated in the end of his relationship where he was physically assaulted in her home. In this episode we discuss his mental health journey being sent to Nigeria for school from the UK because of behavioural issues, the subsequent relationship challenges with his parents and learning more about them as people as heвЂ™s become an adult. Micah is also a survivor of domestic abuse and the first male survivor we have had on the podcast. Micah is the founder of food blog and platform 'Feast with Fanimo', where he reviews restaurants from London, Essex and Liverpool. Whereas the beginning of statement B is progressing in the past ( I was checking) while another event is completed in the past ( I went out).In episode 141 of The Just Checking In Podcast we checked in with Micah Fanimo. Statement A begins the Past Simple but ends with the Present Simple tense, this is because the action ofВ occurred and finished in the past and we are now talking about present time ( I go out).

We were working 45 hours last week to reach the deadline.ДЄs you can see, the Past Continuous allows us to talk about two actions in the past an action occurring or in progress in the past and a completed action in the past.

He was playing a match this morning but stopped when is started to rain.

They were going to school yesterday and met their friends on the way there.

I was sleeping when the doorbell rang and woke me up.

The Past Continuous (or The Past Progressive) tense is used to talk about an action that was in progress at a specific time in the past. For example:ДЄs you can see from the examples above all the actions occurred in the past and were completed in the past. The Past Simple tense is used to talk about an action that happened in the past and finished in the past. The beginning of statement A is in the Past Simple вЂњ I just checkedвЂќ whereas the beginning of statement B is in the Past Continuous вЂњ I was checkingвЂќ.

Past Question: вЂњWhat were you doing here?вЂќ Difference between Since & For - ДЄnd can statements A & B still answer a past question like :

Just checking on you